“You were made to move.

Movement is Life. ”

What do you OPT for?

At OPT we believe that everyone has an athlete inside of them. YOU are an athlete!

At OPT, you get our undivided attention. We care about you and your success. We are not rep counters. We are athlete builders! No, we are OUTSTANDING athlete builders.

Benefits of working with OPT:

* develop confidence

* develop strength, power, endurance and speed

* learn about your body

* improve your athletic performance

* become resilient and reduce risk of injury

Latest

From Suits to Warriors starts Jan 28th! Prepare yourself for a mud run or any other obstacle life throws at you! Click here to learn more

Contact

You can contact Tim @ 919-244-9498, or email him at TAsfitness@earthlink.net.

You can contact Mindy @ 919-454-9693, or email her at OPT4MG@gmail.com.