“You were made to move.

Movement is Life. ”

News

From Suits to Warriors will be a 12 week training program. We will meet on Saturday mornings at 7:00 am, starting Jan 28th. This will be the "fun" trainings. We will also have "homework" trainings for you to do during the week.

The intent behind the training is to prepare you to conquer the Rugged Maniac race, or any other obstacle that life throws at you. To make you "tough". It should be a good time with a good group of people. If you can't make every Saturday, we can make adjustments and give you extra homework!

Sessions will be just $20 per week. Or, for those that want to commit and pay up front, you can pay $199 for all 12 weeks. Don't worry, we'll work the rest of it out of you!

For more information, contact Tim at TAsfitness@earthlink.net!

Latest

Lunchtime Fitness starts in January! Come share your lunch with us and improve your health for the New Year! Classes are only $10. You are worth it. ;)

Contact

You can contact Tim @ 919-244-9498, or email him at TAsfitness@earthlink.net.

You can contact Mindy @ 919-454-9693, or email her at OPT4MG@gmail.com.